How to host the perfect sleep under for kids
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Planning a “sleep under” is a creative way for kids to enjoy the fun of a sleepover without an overnight stay. This daytime event packs all the thrill and bonding of a traditional sleepover into a manageable time frame, perfect for younger kids or when sleepovers aren’t an option. Here’s a step-by-step guide to help you create an unforgettable sleep under experience for your kids and their friends.
The beauty of the sleep under concept
Think of it as a sleepover that wraps up before bedtime. It’s an opportunity for kids to enjoy games, snacks, and pajamas while returning to their own beds for sleep. This concept is ideal for kids who may not be ready for the full sleepover experience but still want to join in on the fun.
Even if your child is ready for sleepovers, their besties may not be. Hosting a sleep under is also a convenient option when your schedule is too packed for a full-on overnight. It can work for teens, too, who say they’re “too old” for sleepovers.
Choosing the perfect theme
A theme can elevate any event, and a sleep under is no exception. Consider what your child is passionate about, whether it’s superheroes, princesses, or a favorite movie. Having a theme helps guide your decorations, activities, and even the snacks. For instance, a "space adventure" theme could include star-shaped snacks, a DIY planetarium, and space-themed crafts.
Creating a welcoming atmosphere
Set the stage for a cozy and inviting environment. Transform your living room or a designated area into a magical space with string lights, fluffy pillows, and soft blankets. Encourage guests to wear their favorite pajamas to truly capture the essence of the sleep under.
Plan engaging activities
Activities are the heart of any successful sleep under. Start with icebreaker games to get everyone acquainted, such as “Two Truths and a Lie” or a fun scavenger hunt. Crafts are also a hit—consider setting up a DIY station for decorating pillowcases or creating friendship bracelets.
As the evening progresses, organize a movie screening complete with homemade popcorn and cozy seating. Choose a film that aligns with your theme and is age-appropriate for the entire group.
Prepare delicious snacks
Snacks are a crucial part of any sleep under. Keep it simple yet fun. Consider creating a DIY snack bar where kids can assemble their own trail mix from a selection of nuts, dried fruits, and chocolate chips. Mini sandwiches, fruit skewers, and themed cupcakes are also great options to keep them satisfied.
Safety considerations
Safety is paramount when hosting any group of kids. Make sure to get contact information for all parents and establish a clear pickup time. It’s also important to ask about any allergies or dietary restrictions in advance to prepare accordingly.
Designate any areas in your home that are off-limits and communicate those boundaries to the gang when they arrive. It’s also a good idea to have a first aid kit on hand for any minor mishaps.
Ending on a high note
For extra credit, consider sending the kids home with a small souvenir or gift bag. It could be a themed craft they made or a goody bag with a few treats and a thank-you note. It’s certainly not required, but it can leave a lasting impression.
Hosting a sleep under is a wonderful way to offer kids the excitement of a sleepover without the commitment. With thoughtful planning, creative themes, and mindful safety measures, your sleep under can be the highlight of your child’s social calendar. So gather those pajamas, cue up the playlist, and get ready to create some magical memories!
Want more parenting wins? Visit the Greenlight Learning Center for helpful resources on family, finances, and fun.
This blog post is provided "as is" and should not be relied upon as a substitute for professional advice. Some content in this post may have been created using artificial intelligence; however, every blog post is reviewed by at least two human editors.
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